Matthew Metzger, Ph.D.
I specialize in psychoanalysis and the treatment of unresolved trauma, spanning from early childhood to adulthood, from acute traumatic events to chronic and pervasive maltreatment and abuse. I understand that in the field of psychological trauma, no one goes untouched and there are none whom have gone through life without pain so significant that it changes the course of their life – from subtle shifts to extreme redirections, from our everyday choices to our basic core beliefs and underlying worldview.
Trauma is not inherently bad for this reason – painful experiences often shape us in powerfully beautiful ways. Other life events, however, are so horrific or so regrettable that we convince ourselves that we can simply banish the memories and move forward without the closure we deserve to heal from our wounds. This is unresolved trauma, and it leads to the re-experiencing of helplessness, preoccupations with the past, and defensive maneuvering around the threat of re-experiencing similar pain (unhealthy/insecure bonding in relationships, substance abuse, cynicism with loss of motivation, emotional withdrawal or excessive misuse of emotion). By avoiding the work it takes to eventually triumph over these painful chapters of our life, our identity formation and very emotional health is threatened all-together. We lose a part of our story that has the power to make us stronger and we become internally fragmented. We become scared. Because of this lack of healthy integration, anxiety and depression set in; we cannot restore ourselves as whole and we settle for broken.
Research continues to show that “goodness-of-fit” is the most crucial factor in helping a patient to resolve their symptoms; predominantly, therapist and patient ought to have similar “worldviews” or internal working models for explaining our experiences. More simply put, if you are resonating with what you have read about my approach, I’m happy that you’ve found someone that at least in some small way, is like you.
While enrolled in the doctoral program for Clinical Psychology at the Institute of Transpersonal Psychology (ITP) in Palo Alto, I also began training as a hypnotherapist at The Healthy Hypnotherapy Institute in Point Richmond, and was certified in 2006. I went on to receive my Masters in Arts in Psychology in 2009 and my Ph.D. in Clinical Psychology in 2011 from ITP. I became a Licensed Psychologist (PSY25425) the following year.
As a doctoral student-in-training, I have worked in homeless shelters, community mental health centers, private practices, and drug and alcohol rehabilitation centers. As a licensed psychologist, I have worked as the program manager for a court-mandated drug and alcohol rehabilitation facility for 5 years, as the executive director of a community mental health center for 2 years, and as both adjunct and core faculty at a local graduate university for Ph.D. students in clinical psychology for 2 years. In 2014, I found myself beginning to settle in private practice and am now full-time at Wellspring Psychology.
It was by luck and great fortune that I trained the majority of my time as a student under the psychoanalytic tradition, as it squares with my own internal experiences in addition to my beliefs about what helps patients to fundamentally transform through confrontations with core issues, rather than the muting of symptoms so as to become more manageable and less debilitating. I am passionate about Intensive Short-Term Dynamic Psychotherapy (ISTDP) and draw most of my methodological orientation from this discrete psychoanalytic tradition. I continue to work on growing as a clinician and am motivated to never cease being a student of psychology and the pursuit of helping patients transform their lives.
More Of Our Team
Specializes in the treatment of Life Transitions, Grief and Loss, Anxiety, Relationship Difficulties, Stress Management, Conflict Resolution, Substance Use, Spiritual Concerns, and Trauma.
Specializes in the treatment of trauma, mood disorders, and anxiety disorders.
Specializes in mindfulness based psychotherapy in the treatment of Grief and Loss, Anxiety, Chronic Pain, Relationship Difficulties, Challenges Related to Illness and Aging, Substance Use, Stress Management, and Life Transitions.
Specializes in the treatment of Communication Difficulties, Substance Use and Addictions, Relationship Difficulties, Depression, Anxiety, Grief and Loss, Spiritual Concerns, and Life Transitions.
Specializes in the treatment of Anxiety, Depression, Postpartum Depression, Life Transitions, Aging, Grief and Loss, Personal Growth, Addiction, and Couples and Family Counseling.
Specializes in the treatment of Depression, Anxiety, Life Transitions, Relationship Difficulties, Spiritual Concerns, and Self Esteem/Personal Growth.
Specializes in the treatment of Personal Growth, Anxiety, Depression, Stress Management, Mindfulness, Life Meaning, Relationship Difficulties, and Communication Difficulties.
Areas of focus include grief and loss, depression, anxiety, relationship difficulties, personal growth, and trauma.
Specializes in the treatment of children and teenagers with behavioral or social needs, neurodivergent thinkers, families, life transitions, and trauma.
Specializes in the of anxiety, self-esteem challenges, personal growth, life transitions, communication, and relationship difficulties.