“
An ounce of prevention is worth a pound of cure
”
— Benjamin Franklin
Services
Personal Growth
“Live as if you will die tomorrow, and learn as if you will live forever.” – Mark Twain

Mood Managment
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers

Relationships
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” -Lao Tzu

Life Transitions
“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw

Stress Management
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” – Fred Rogers

Post Traumatic Growth
“Experience is not what happens to you. It is what you do with what happens to you.” – Aldous Huxley

Personal Growth
Mood Managment
Relationships
Life Transitions
Stress Management
Post Traumatic Growth