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At Wellspring Psychology, our therapy groups are here to offer the kind of support that goes deeper. These are spaces for reflection, connection, and meaningful growth. Whether you’re beginning to explore your inner world or looking to return to this work with others beside you, we have a group that may resonate.

Nurturing Your Inner Critic
For those just beginning this work
This group invites you to gently explore your relationship with your inner critic, learning to meet it with curiosity rather than judgment. With the support of community, we’ll practice setting boundaries, cultivating both fierce and tender self-compassion, and discovering the power of turning inward with kindness.

Nourishing Your Inner Critic
For returning group members
Created for those continuing this work, this group deepens the exploration of your inner critic and inner mentor. We’ll build on themes of boundary setting and self-compassion while leaning into the trust, insight, and connection that emerge in ongoing community.

Both groups are led by Serena Dominguez
Licensed Marriage and Family Therapist #162484

Wisdom Well
A reflective space for adults 65 and older
Wisdom Well is an ongoing process group for older adults seeking a space to reflect, connect, and be witnessed. There’s no set curriculum, just thoughtful, open conversation guided by what emerges. Together, we’ll honor the transitions and stories that shape life’s later chapters.

Facilitated by Dr. Kyle “Robin” Kermott, Psy.D.
Licensed Clinical Psychologist (PSY30363)

Ready to Join?
If a group speaks to you, we’d love to hear from you. You can call us directly or fill out the interest form linked on this page. Someone from our team will be in touch to guide you through next steps.