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    Women experience profound transformation when they come together in community. This September, join Woven, Wellspring’s newest support group, designed to help women of all ages and backgrounds navigate life’s stages with connection and belonging.

    In these circles, a sacred space is woven where women can gather, share, and uplift one another through shared experiences, offering comfort, guidance, and healing. While our approach integrates various treatment modalities, including somatic practices and mindfulness, it’s the relationships that bloom within the group that truly weave the fabric of healing. These circles are not about giving advice, but about listening deeply to each other’s experiences and sharing our own. The true power of this space lies in freeing your voice and expressing what may have been held within. As stories, shame, and hardships are shared in this supportive environment, their weight begins to lighten. In holding space for one another, we start to see ourselves reflected in each other’s journeys, fostering profound and lasting healing.

    These groups are a deeply enriching experience, and we are honored and excited to welcome you into the circle.

    The Experience: Our sessions are designed to be semi-structured, focusing on themes such as the body, relationships, inner child work, shame, and grief. We also embrace flexibility to explore additional topics that arise organically within the group. You don’t need to prepare anything in advance, just come as you are.

    Who should join: This group is open to women of all ages who are looking for community support and a deeper understanding of themselves through a shared journey with other women.

    Investment in Well-being: Join us for an 8-week program at a flat rate of $480 ($60 per 90-minute group session).

    Led by Audrey Keaney, PhDc Registered Psychological Associate (PSB94027842) audreykeaney@wellspringpsychology.com 408.827.5764

    Supervised by Dr. Matthew Metzger, Ph.D. Licensed Psychologist (PSY25425) dr.mattmetzger@wellspringpsychology.com (970) 236 6240

    Space is limited to keep the experience intimate.